North Vancouver In Home Personal Trainers
North Shore Personal Training
Welcome To
North Vancouver In Home Personal Training
Fully Qualified In Home Personal Trainers servicing North Vancouver BC & West Van since 2003. We bring the personal trainer to you!
Our Personal Training Services
Please contact us for more information on our in home personal training services.
Latest Blog Posts
Check Out Our Latest Health & Fitness Posts!
3 At Home Leg Exercises
Here are 3 at home leg exercises you can incorporate into your at home exercise routine. Often we forget to do different exercises from the regular squats and lunges. The 3 exercises below are sometimes forgotten by personal trainers as well! Keep in mind these are medium level exercises and should not be performed by…
Oxygen Magazine Beach Workouts
Thinking about staying in shape during summer but not sure what to do? Check out these great workouts from OXYGEN. Oxygen magazine is a premiere fitness publication and they’re always coming up with great ideas for fitness and nutrition. Here’s a short article from them on 6 great beach workouts you can do during summer…
Top 10 North Vancouver Fitness Ideas
Top 10 North Vancouver Fitness Ideas 1. The Grouse Grind The Grind still has to be one of the best North Vancouver Fitness ideas. The grind is challenging, not too long and one of the biggest benefits is that you get to ride down. Riding down is a huge benefit because our knees really don’t…