We train clients across north Vancouver offering in home personal training. We provide all the equipment and have been training the North Shore since 2003.
It’s our goal to bring you affordable and highly qualified personal trainers with university degrees in Kinesiology.
Our price point and expertise is unmatched in the field and so is our passion for health and fitness.
What makes us unique is that we strive to offer affordable and high quality personal training services. We believe proper fitness guidance shouldn’t be out of reach for the general public.
Our clients enjoy great results by hiring trainers that can help you shed the fat, fix your diet woes, calm down your back and knee pain and help you get back to living life safely and effectively.
HKIN, UBC. NSCA-CPT
Nutrition Minor UBC
High Performance Core Specialist
18 Years as a Mobile & In home Personal Trainer
Client Focus
It’s my goal to help you lose weight, tone up, add strength and improve your overall health and vitality.
I’ve worked extensively with physiotherapist clients, car accident victims, folks with bad backs, sciatica, bad knees, hip problems, high blood pressure, stenosis, athletes, seniors, executives and so many more.
Training Philosophy:
Go deep and find out what really works. Go to the guru and go the extra mile to see what’s really happening. Teach clients how to get and stay fit at any age.
Fun Fact
By training elite throwers in track and field, I’ve become a bit of a shoulder and hip whisperer. Turns out by seeing so many folks take those joints to the limit taught me how to help improve them and keep them functioning well.
UBC HKIN B.Sc. Kinesiology.
Certified Active Aging Specialist
NSCA CPT Certified Personal Trainer.
Vancouver Courier Fitness Columnist.
Published Co-Author “A Smart Women’s Guide to Heart Health”, ISBN 978-1-55455-157-6
Total Health Radio Host.
International Track and Field Coach.
C.H.E.K. Certified High Performance Core Specialist.
C.H.E.K. Force Couple Specialist.
Certified Sports Aider, Athletic Training.
Emergency First Aid Certified.
Rotational Sport Specialist. (Golf, Baseball, Hockey, Throwing, Movement)
Advanced understanding of correction across Hips, Shoulders & Core.
Additional Trainers
We have additional trainers available for at home personal training sessions. All of our trainers have kinesiology degrees and a minimum of 10 years full time experience in the personal training industry.
It’s our goal to always offer you the excellent trainers. Get in touch today to book a free consult!
Ali Chernoff
Ali is someone we still recommend as a leading registered dietitian in Vancouver. She’s highly experienced and has helped many of our clients with healthy eating, managing food allergies and weight loss and muscle gain.
She has appeared on numerous media outlets including Breakfast Television and CTV News. She’s also been published multiple times in leading magazines and has authored two books.
