Exercise is Almost Everything
Movement is now being seen as one of the most vital parts of aging well as a human.
We’re actively focused on keeping you moving and moving well.
Our Fitness Beginnings
We’ve been training and treating clients for well over 25+ years. Most of our Personal Trainers, Kinesiologists and Osteopaths have athletic backgrounds and love what they do.
Our clients range from Cirque Du Soleil to teenagers learning to throw a ball.
We also like to work with seniors as their results can be incredible. Gaining back some balance and strength at any age can be very rewarding.
Where we started is not where we’ll finish. Along the way, it’s our goal to continue to learn and evolve. Won’t you join us on this fantastic health and fitness journey.
A genuine Goal..
Our Goal is Long Term Fitness
Proper instruction, safe protocols that last and work for clients of any age.
We also prioritize core and balance training to give you strength throughout the day. We’re not going to just train strength. we’re going to help you get a well rounded physique.
The Team
Our team is dedicated improving your fitness to the max. We work with everyone and we meet you where you are in your process.
HKIN NSCA-CPT
25 years in the business has taught me a great deal and I can’t wait to share some fitness tips & wisdom with you! I’ve worked with track and field athletes, veterans, CEOs and many middle aged folks with real world health and fitness needs.
If you have a sore back when you’re at work or you can’t figure out how to lose weight, I can help. I’m also keen to help you fight to get in shape where ever you are in your health and fitness journey.
We’ll create a program that gets you in shape and respects your physique. This is so important and works so much better that cookie-cutter programming.
HKIN NSCA-CPT
35 years plus in the business and Rob can speak fluent french from working with Cirque Du Soleil, loves hockey and has fixed many NHL players and countless more clients over the years.
As one of the very few mobile Osteopaths in Vancouver and a teacher at Osteopath school in Vancouver, he may be one of the best physical therapists BC has to offer.
Mobile Osteopathy in Vancouver is also covered by almost all insurance providers and Rob is worth every penny. If you have sore hips, a tight lower back, pinchy shoulders or a sore neck and more, Rob’s softer touch and incredible skill is a perfect match for you.
Contact
Get In Touch Today
Please contact us for booking information or with any questions you may have and we’ll reply right away!